About Cramp 911
You might have just watched a commercial for Cramp 911, and are wondering if this magnesium-based muscle relaxing lotion really is specifically formulated to relieve and prevent leg cramps, muscle spasms, and pain related to tight muscles. In addition, you probably want to know if Cramp 911 can work in as little as 2 minutes and provide up to 8 hours of relief.
After all, whether you take your sports very seriously or just play for fun and relaxation, a sudden muscle cramp can prevent you from performing your best, and in a worst-case scenario could take you out of the game altogether. With this in mind, let’s take a look at how Cramp 911 works and whether or not it’s an effective tool to relieve sudden pain.
How Does Cramp 911 Claim to Work?
Cramp 911 claims to have been created by a pharmacist who specifically formulated the product to penetrate skin quickly and to stop cramps in their tracks. In fact, Cramp 911 also claims to be effective for preventing cramps from occurring in the first place, along with other types of pain related to knots, stiffness, and charley horses.
Cramp 911 is claimed to be effective on any part of the body, including toes, feet, and hands, and may even work to relieve menstrual cramps. In order to achieve this, the manufacturer claims that you only need to apply 2 swipes of Cramp 911 directly to the muscle cramp or spasm zone, or spread it out over the entire muscle. The clear magnesium-based lotion will then go right to work, which can allow you to continue leading an active lifestyle, to keep playing sports at your highest level, and even to get a better night’s sleep without cramping.
With this in mind, Cramp 911 claims to consist of just 2 active ingredients:
- Magnesium Sulfate
- Cuprum Metallicum
Cramp 911 claims that the small bottle size means that it can go with you wherever you are, and that its proven ingredients will work for athletes of all ages, and are safe to use with virtually no odor.
Cramp 911 Pricing & Refund Policy
Each 21ml of Cramp 911 is priced at $19.95 plus $6.95 shipping and handling. You can also receive a free travel stick of Cramp 911 for an additional $5.95 S&H, bringing your total to $32.85.
Cramp 911 comes with a 30-day refund policy, which begins from the date your product is shipped, less S&H charges. In order to initiate the process, you’ll need to contact customer service at 844-773-1254.
Keep in mind that Cramp 911 is also available through Amazon.com and several other third-party online retailers.
Is Cramp 911 Worth the Money?
When it comes down to it, if you’re an athlete who frequently experiences cramping, can Cramp 911 help stop them in their tracks? And if so, is the price you’ll pay in line with the benefits you’ll experience? Perhaps, but consider the following:
The Benefits of Magnesium
Magnesium is thought to help cramping by relaxing muscles and stopping them from contracting. However, if you experience frequent cramping, especially when playing sports due to sweating/mineral depletion, keep in mind that this may be related to a magnesium deficiency, which could be effectively addressed by taking a magnesium supplement.
However, it’s important to note that WebMD claims that according to clinical studies, magnesium supplementation may be useful pre-eclampsia or eclampsia during pregnancy, but there is insufficient evidence showing that it’s helpful in reducing/preventing muscle cramps.
Cuprum Metallicum & Homeopathy
Next, cuprum metallicum (active ingredient is copper) is considered a homeopathic remedy, and has very little scientific evidence behind it showing that it can prevent or relieve muscle cramps. In fact, one of the side effects of having too much copper in your system is actually muscle cramps.
List of Ingredients
It’s also important to note that other than magnesium sulfate and cuprum metallicum, there are no ingredients listed on the Cramp 911 website, or the amount of each ingredient that each “swipe” contains. Not only is this something you’ll be absorbing into your body and you deserve to know exactly what’s in it, but taking more than 350mg of magnesium or more than 10,000mcg of copper per day could cause some unwanted side effects.
Because of this, if you’re taking any other magnesium or copper supplementation, you’ll definitely want to speak with your physician prior to using Cramp 911.
Despite the above concerns, Cramp 911 appears to have a very positive online customer reputation, with the majority claiming that it provided fast relief from muscle cramps.
However, some of the most common complaints referenced skin reactions (rashes and burns), while many others complained of the high price (e.g. works as well as any other roll on pain reliever, but costs much more and runs out quickly).
If you suffer from frequent muscle cramps, you’ll probably do whatever it takes to make them stop, and Cramp 911 appears to be an effective solution for most of the consumers who use it. However, keep in mind that it’s high price and tendency to run our quickly might make not make it a price-conscious solution.