Contains high levels of Epigallocatechin gallate (EGCG), which is a catechin that has been studied extensively as a treatment for everything ranging from HIV to weight loss. At this point however,...
An amino acid found in green tea that’s similar to glutamate, another amino acid that helps transmit brain nerve impulses. However, there is insufficient clinical evidence showing l-theanine...
Quercetin is a plant pigment (also known as a flavanoid) that has some antioxidant and anti-inflammatory properties, and is found in a variety of foods, including red wine, green tea, apples,...
Another type of tea that’s thought to have 50% more antioxidants than green tea, which can help fight free radical damage, in addition to high Vitamin C content. Rooibos does not contain...
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