Don't waste your time! I tried Instant Knockout for a week and, because of its extreme amount of caffeine, I felt continuously dizzy and lightheaded. Very unhealthy feeling.
Then, to top it off, as the review states above, the "refund" policy is a total lie. There are so many hoops involved taht you'll never meet their criteria for a refund. I would love to know how many refunds they've actually given. My guess is ZERO! Save your money.
Bottom Line: No, I would not recommend this to a friend
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