I am 5'4" and originally weighed 154 pounds. After using BIO X4, I dropped to 134 pounds, for a total loss of 20 pounds. It did not require any modification of my diet, nor excessive exercising. While watching TV in the evenings I do leg and arm exercises with 5-pound weights for about 60 minutes, five times a week. And I lost four inches off my waist.
I have tried hundreds of weight loss methods over my 64 years with no really good results until I tried BIO X4. I continue taking BIO X4 to maintain my weight loss.
I no longer have to take Metformin for diabetes, nor blood pressure meds or water pills. My doctor is amazed at my results. I started my journey on July 9, 2016, and continue through today, December 18, 2016.
I have no more excess weight to lose and feel absolutely great, thanks to BIO X4. It changed my life. I am 64 years old and don't look my age because of the positive changes, both physically and mentally.
Bottom Line: Yes, I would recommend this to a friend
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