The first time I used the Simply Fit Board, it flew across the floor one way, and I flew the other way. I broke both wrists. Nowhere on the pamphlet does it say to use it on a mat or carpet. Maybe that is just common sense (as my husband pointed out to me) but not everyone is so blessed. So if you do purchase this product, please be careful and don't use it while you're home alone.
Bottom Line: No, I would not recommend this to a friend
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