Prior to GOLO, I have tried everything; shakes, no carb, low carb, dairy free, you name it. I decided to try GOLO because I felt out of control, and I looked like it too.
I took a day or two to go over the meal plans and system and then did my shopping. The food choices are so open. This eating really becomes what you want it to be, with the exception of processed food. The inches came off quicker than the pounds, but at day 53, I had lost 20 lbs and 6 inches off my waist. You will never worry about going hungry, as the food is plentiful. You can still have dairy and bread and lose weight.
I am now down 30 lbs and two pant sizes. This is it for me. The GOLO way of life is mine.
Bottom Line: Yes, I would recommend this to a friend
98 people found it helpful
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Company Response from Golo, LLC
We are so happy to hear that the program is working well for you. Please keep us informed of your progress! Happy GOLOing!