This is probably the least effort you will have to make to reach your weight loss goals. It is fun and so easy. It is awkward at first, but I was able to maneuver it the second day of use. With a 1,200 calorie "diet," a step counter (I do 5,000 steps a day, five intervals a day, and 1,000 steps per interval) and the Simply Fit Board, I am seeing the weight melt off of me. I highly recommend it.
Bottom Line: Yes, I would recommend this to a friend
23 people found it helpful
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