I bought the Fit Board two weeks ago. I'm 54 had two cervical spine surgeries with titanium bar put in, and a lumbar spine surgery. I quit smoking 2 and a 1/2 years ago and gained 50 lbs.
Using the Fit Board is so easy and comfortable with no strain on my spine. And I've lost 2 lbs! For the people that complain about the board moving and going in circles, take it from me, it's because your balance is off. Once you get the hang of it as I have, you will stay in one place with no problem. I love my board.
Bottom Line: Yes, I would recommend this to a friend
32 people found it helpful
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