I started using the product slowly. The first week I was taking one capsule per day, and with the first bottle, I only took it twice a day. I wanted to be sure there would be no side effect. I have not had any problems. Now on the second bottle, I am working on getting up to three pills per day.
I am noticing that my appetite is more reasonable, and it is easier to keep to my resolutions to eat healthier and avoid snacks. I believe the supplement is helping me also lose weight more consistently, not as a magic bullet, but helping me stick to my plan. I have not had any interactions with the blood pressure medications or antidepressant medication I take. I plan to continue using this product.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
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