The plan was okay, and I lost about 10 lbs. The food wasn't great, but it helped me in getting used to eating smaller portions. I didn't realize it was a subscription and nowhere under your account info when logged in does it mention it. One morning I received an email saying they were billing me for another month at $383, and when I called to cancel I was charged $125 to cancel.
My advice would be to look for other food options. I can buy frozen Atkins meals for half the price at the grocery store, although the selection is limited.
Bottom Line: No, I would not recommend this to a friend
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