I began taking Primal Plants less than a month ago. My biggest success has been with my digestive system. I find that I no longer have hunger pangs or urges to eat as much as I used to. This will be Rest for my weight loss aspirations. Also, I was burned pretty badly by steam while cooking. That burn healed quicker than normal. I await to see other results as I continue my three-month trial to determine if I will continue using the supplement.
Bottom Line: Yes, I would recommend this to a friend
