Reviews (1)

I have been using Daily Burn for about 9 months. I do not follow the programs very strictly. For example, I work out 3-4 times per week rather than the recommended 4-5 you would do on their schedules. I also did not follow the diet. Given those pretty significant variations, I'm pretty happy with the results. I can do the workouts at home when convenient, and although I have not lost much weight (only a few pounds), I have noticeably more muscle and feel a lot better. It seems like a good option if you cannot get to a gym and don't want to spend a lot of money. The trainers and workouts are fun, not obnoxious.