Before I started the probiotics, I hadn't had a regular bowel movement since 2012. Previous to that, I suffered from chronic diarrhea. In 2015 one doctor wanted to remove large bowel. That same year another doctor wanted to do an ileostomy. Then a doctor I saw in 2016 said that she had found that taking out the large bowel sometimes lead to issues with the small bowel.
Since taking your probiotics, I have gone to the restroom on a regular basis. My bloating is less. I'm passing gas better much easier. Just feeling better all around. I'm only halfway through my first bottle.
Bottom Line: Yes, I would recommend this to a friend