In this guide, you’ll learn strategies to help you research and find safe and effective dietary supplements for your needs.
Science is definitive about the usefulness of probiotics. In this guide we’ll take a look at what they are, how they’ve been used and which foods contain them.
Choosing the right gym can be confusing. Our guide to five popular gyms helps you see what Planet Fitness, Youfit, LA Fitness, 24 Hour Fitness, and Gold’s Gym offer and how to choose which one is best for you.
Natural appetite suppressants are foods or supplements that stop you from feeling hungry. Learn what they are, how they work, potential side effects, and healthier alternatives to taking them.
Parents of overweight teens must take an active role to help with their child’s weight loss. Experts discuss ways that parents can help in their teen’s journey to lose weight.
For many women, the experience of thinning hair or hair loss is depressing at best. This article explores contributing factors to these conditions and possible solutions that can offer hope.
Thermogenic supplements, which include caffeine and green tea, can potentially boost the body’s ability to burn fat. Learn how they work and possible side effects.
The TLC program is a health and fitness plan from the National Institute of Health that is designed to lower your LDL cholesterol levels and improve your heart health.
Fat and carb blockers are claimed to promote weight loss by inhibiting carbs and fat from affecting the body the way they normally would. In this guide, learn everything you need to know to decide if fat and carb blockers are right for you.
Before you incorporate a supplement into your dog’s diet, read what experts have to say about their efficiency, potential dangers, and whether or not your canine needs a supplement.
© Copyright 2013-2020 HighYa LLC. All Rights Reserved.