Poor posture leads to pain, migraines, and high blood pressure. We asked experts how to achieve proper alignment at work, plus stretches to relieve tension.
We asked experts for their opinion on four posture-correcting products and trends, including braces, stability balls, foot hammocks, and the BackJoy SitSmart.
Do you suffer from sciatica or other types of chronic back pain? Here, we'll explore what it is, how you can treat it, and how you can avoid treatments that don’t work.
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