Some say that cacao, chocolate’s raw ingredient, offers coffee-like stimulation without the crash. Is it true? Here you’ll learn the facts behind these claims.
Self-care is critical to your overall well being. Learn what experts have to say about the importance of self-care, and why putting yourself first can lead to emotional, mental and physical health.
CBD oil for anxiety, claimed to work well for most people, is said to be generally safe, inexpensive, and easily available. Learn more to see if CBD oil is right for you.
There’s a lot of buzz these days about CBD-infused products, including coffee. Some even claim that CBD-infused coffee can combat anxiety and alleviate pain. This article explores the potential benefits of this current trend.
Having a strong sense of purpose, socialization, regular exercise and a healthy diet are among the habits of people who age well. Read more about older adults who are thriving.
Most people experience problems sleeping at one point or another. But if sleeplessness is become a regular problem, implementing these nine tips could help you find relief.
Thinking about purchasing a memory or brain-boosting supplement? Before you buy, find out what science has to say to see if they really work.
Growing older is a natural part of life, but many have trouble facing their aging appearance when they look in the mirror. This article explores accepting the aging process as it relates to looks.
Studies show that deadly heart attacks increase during the holiday season, especially around Christmas and New Year’s Day. Read about ways to avoid stress during the holidays and keep your heart healthy.
Green matcha tea is claimed to help with weight loss and concentration, but more studies are needed to determine its affect on ailments like cancer and heart disease.
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