Articles & Guides
Detoxes and cleanses are popular alternative methods of flushing toxins out of the body. We compare each method’s claims and risks with some expert help.
Did you try a diet change in 2015? Check this list of popular 2015 diet trends that were identified as the least helpful—and learn how to find what works.
Sipping green tea is great for your health, but what about claims that a cup will help you slim down and shed toxins? We turn to science to learn what works.
Colon cleansing and detoxification supplements are all the rage recently. But are they clinically proven to provide you with any benefits? Find out here.
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