There’s a big misconception that healthy eating isn’t feasible for people on a tight budget. But there are ways you can eat nutritious meals by following a few simple tips each time you shop.
Fake science and health news are so popular that it can be difficult to tell what’s real and what’s not. Here, we’ll discuss pro tips that can help.
We interviewed experts and learned that standing desks have a lot to offer, from keeping you mentally sharp to offering relief of lower and upper back pain.
In part two of our homeopathy series, we’ll explore several alternative theories promoted by practitioners, while examining the evidence behind them.
Using fundamentals such as “like cures like” and “the law of minimum dose” homeopathy promises to deliver results. In part I, we take a look at the evidence.
Free-range, organic, Rbst-Free – these words carry a hefty price tag. We explore how shopping smart at the supermarket can sometimes be a counter-intuitive experience.
A recent report from the Environmental Working Groups says that more than 200 million Americans are exposed to tap water laced with the contaminant chromium-6.
Chemophobia is the fear of chemicals we don’t understand (or can’t pronounce.) Learn about the trend of demonizing foods—and who’s profiting from your fear.
Food synergy is the idea that some nutrients work better when together. Learn which dynamic food duos help you get the most nutritional value from each meal.
What’s the difference between table sugar, Stevia, and artificial sweeteners? We learn how each affects your brain, blood sugar, and potentially, your bottom.
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