I have taken a probiotic on and off for several years and encourage others to take them also. After having COVID in December 2020 and having diarrhea for 2 weeks, I felt like my gut was a little off. Bloating and digestion issues seemed to bother me most days. I knew that I needed help and had listened to Dr. G's messages in the past. So when the opportunity was right in front of me on one of his videos, I placed an order for Bio Complete 3.
I have been taking 4 capsules a day for about 3 weeks now. All of my symptoms have calmed down. No more bloating or indigestion or discomfort now. I look like I have lost weight and have my waist and midriff back to normal. I need to go back and read all the emails from Dr. Gundry because I think one of them said to take 3 capsules now. I have been on vacation the last couple of months in Florida and plan to head home to Indiana soon.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
