Nutrisystem Diet

Nutrisystem Diet

Overall Rating

1.6

12 Customer Reviews

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Summary

Nutrisystem is a weight loss program that provides you with pre-packaged meals and keeps you on an eating plan. Although safe and may provide short term benefits, there are some drawbacks if using it long term.

Pros

  • No calorie counting or tracking macronutrients
  • Suitable for vegetarians and diabetics
  • Over 150 meal options are available with top subscriptions
  • No food is off limits
  • The NuMi app offers a tool for food tracking and finding Nutrisystem-approved recipes
  • Six “Flex” meals a week for cooking
  • 4/5 people report that they don’t feel hungry on the plan (per a 2009 National Business Research Institute survey)
  • Average weight loss of 1-2 pounds per week for participants

Cons

  • Eating out can be difficult and options can be limited
  • Not suitable for pregnant or nursing women
  • You will need to supplement your meals with other groceries
  • Nutrisystem food may feel limiting after several months
  • Not suitable for those who are vegan, going gluten-free, or who have food allergies

Customer Reviews

1.6 Stars out of 12 Reviews
5 Star:8% 4 Star:0% 3 Star:8% 2 Star:8% 1 Star:75%
8% Recommend This Company
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Posted on Dec 8, 2017

Worth it

By Ron Kelly, Pittsburgh, PA, Verified Reviewer

When following the program guidelines correctly, you will see a nice weight loss pretty quickly, followed by a steady small decline in weight each week. Get out and do a little exercise here and there instead of sitting around all day, sneaking Big Macs and drinking beer like the people who say it doesn’t work. I recommend staying on Nutrisystem until you reach your goal weight, then slowly transition back to regular healthy foods from your local grocery store.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 1 Person Has Voted
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