About Posture Secret
By comfortably pulling your shoulders back, Posture Secret helps prevent slouching and provides you with the right posture and support. All you have to do is wear the brace for 30 minutes per day, and it will train your muscles and improve your posture.
And because Posture Secret is adjustable and completely undetectable under your clothes, you can wear it anywhere, whether at work, in the car, or at home. The stylish design even means you can wear Posture Secret over your clothes!
This is why the manufacturer calls Posture Secret “the gentle solution for perfect posture.”
If you’re suffering from a sore, aching neck or back, there’s no denying that the constant pain can really put a damper on your day. But can you expect Posture Secret to work as well as the manufacturer claims? And forget useful—is it even safe?
To address all your Posture Secret concerns, we’ll start by taking a look at what proper posture really means.
What is Proper Posture?
According to the Cleveland Clinic, proper posture involves “training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities.” This keeps bones and joints in proper alignment, decreases stress and wear and tear, prevents pain and fatigue, and more.
Alright, so these are the benefits of proper posture. But what is “proper posture” in the first place?
Of these, you’ll notice that Posture Secret only addresses one; helping you to keep your back straight. But if you’re suffering from pain related to poor posture, will this provide some relief?
Will Posture Perfect Relieve Your Posture-Related Pain?
First, it’s important to note that if you’re regularly suffering from any kind of pain, the first person you should speak with is your doctor. They’ll be able to determine if your pain is related to posture or some other condition, and then formulate a treatment plan based on your diagnosis.
Also, keep in mind that if you’ve maintained poor posture for long enough, when you begin using proper form, it will almost certainly be uncomfortable (but not necessarily painful), at least until your body adjusts to the new, proper position.
So, from these two standpoints, yes—if your pain is related to posture and you recognize that you still might be uncomfortable after using a posture brace like Posture Secret—it could have to potential to alleviate some of your pain.
But should it be considered a long-term solution?
How Long Can You Use a Product Like Posture Perfect?
By wearing Posture Secret just 30 minutes per day, the manufacturer claims that you’ll be training your back muscles to provide better posture, even without the brace. Is there any medical evidence to back this up?
In short, no. In fact, it’s largely understood that using a posture brace like Posture Perfect can actually worsen your condition. How so?
Since these braces actively pull your shoulders backward, the muscles in your back aren’t having to do any of the work. As such, they can actually weaken due to overreliance on these braces, and eventually won’t be able to help you maintain proper posture at all—the exact opposite of what you’re looking to achieve.
So, if you’re going to use a posture brace at all, you should wear it as little as possible to relieve pain.
But is there anything about Posture Brace that’s unique compared to the competition? Is it a good value?
Posture Perfect’s Price & Other Similar Options
Posture Secret braces are available in black, tan, or white, and are priced at $19.99 plus $6.99 S&H (in addition to a $1 web service fee).
However, you’ll be able to purchase two additional Posture Secrets at checkout (one in nude and another in white) by paying an additional $6.99 S&H.
Along with your order, you’ll also receive 48 strips of style tape.
All Posture Secret orders come with a 30-day refund policy, less S&H charges. In order to request one, you’ll need to call OnTel Products customer service at 844-255-9151.
Posture Secret Isn’t Necessarily Unique
Sure, this might initially sound like a great deal, but keep in mind that there are hundreds of other products available that are similar to Posture Secret, many of which can be purchased from local retailers.
Before you head out though, be sure to search online for “posture brace” or “posture corrector” to get an idea of what to expect. You’ll likely notice that not all of these are designed exactly like Posture Secret, although most will probably pull your shoulders back just as effectively.
We’ve even reviewed several of these options here on HighYa, including Posture Back Fix, OneBack Belt, and Royal Posture. You’ll also find specialty products, like posture pillows from Be Aligned and posture slings like Sweet Support.
In short, you have a lot of options!
Should You Consider Posture Secret an Option for Pain Relief?
As we outlined in Winning the Battle Against Chronic Back Pain, back pain is only a symptom, and can be caused by hundreds of different conditions. So be sure to consult with your physician before automatically assuming that yours is related to poor posture.
And even if your back is related to poor posture, posture braces like Posture Secret should only be worn long enough to relieve pain. Otherwise, you might find that you actually make your condition worse due to weakened back muscles.
Finally, before you decide that Posture Secret is the right option for you, we’d recommend exploring local options, which could save you a decent chunk of change in non-refundable S&H charges (especially if you purchased the “triple” offer) if you’re not satisfied.
Looking for ways to start improving your posture this very second, without having to spend a dime? Be sure to read through this quick and easy article!