About Smart Mind
If you’ve been dealing with a lack of focus, energy, or attention lately, Smart Mind claims to be the only Brain Health product containing clinically tested levels of four breakthrough ingredients for optimal cognitive function.
The company behind the supplement, Caliber Nutra, states that it can help to maintain your overall brain health while also providing improved cognitive & memory performance–regardless of which life stage you are in currently.
Before going any further, it’s important to understand exactly how products like Smart Mind claim to work within the body to deliver these results. In general, these types of supplements are called nootropics; let’s take a closer look at how they work below.
Nootropic Supplements and Their Relationship to Mental Performance
Nootropics, according to Wikipedia, are defined as supplements or drugs that improve cognitive function–specifically those relating to memory, creativity, or motivation in healthy individuals.
The human brain is an incredibly complex organ, and according to HowStuffWorks, it contains over 100 billion nerve cells, which are referred to as neurons. These cells are special, however, because they have the ability to communicate with one another using electrical signals, which allows you to carry out tasks as complex as long division, and as simplistic as moving your hands and feet.
These signals are called neurotransmitters, and in general, nootropics claim to alter the way these behave. Of course, with Smart Mind specifically, the makers of the supplement claim that it not only increases your mental performance, but also helps to support working memory for people of all ages.
According to WebMD, small slip-ups like forgetting where your keys are or what you were doing or saying a moment ago are completely normal, but starting in our 50’s and becoming increasingly common after age 65, we also experience some age-related memory decline due to decreased brain activity.
The article goes on to state, however, that this process can be slowed–and even reversed in some cases–by making some positive lifestyle changes. These include exercising regularly, eating a balanced diet, and enacting a trend of lifelong learning, ensuring that your brain is constantly being engaged with a new skill or hobby.
However, what about supplements like Smart Mind? Do these also have a role to play in keeping your brain in optimal condition? Do they present any value at all? In order to answer these questions, let’s take an in-depth look at the ingredients used in the product’s formula below.
Smart Mind Ingredients
According to the nutrition facts listed on the main website, the formulation used in Smart Mind includes the following ingredients:
- Phosphatidylserine – 300 mg
- Huperzine A – 100 mcg
- Theacrine – 125 mg
- Nuementix – 900 mg
It’s also listed that the formula contains rice concentrate and rice bran extract, which act as emulsifiers within the supplement. So, looking at these ingredients through the lens of authoritative sources such as WebMD, Examine.com, and The Mayo Clinic, do any of them show promise when it comes to delivering on the manufacturer’s primary claims?
Based on these sources, a few do show potential, such as:
- Phosphatidylserine, which when taken by mouth in doses of 100 mg three times daily may help to improve attention, language skills, and memory in aging people with declining cognitive function.
- Huperzine A, which when taken by mouth in doses of 30 mcg twice daily may help improve symptoms of age-related memory loss.
- Nuementix, which has been reported in at least one clinical trial to be potentially effective for treating age-related mental decline, though no dosage information was provided.
Outside of these, however, theacrine was reported by WebMD to exhibit insufficient evidence that it can directly support mental performance, though the results are reported to be inconclusive:
“Early research suggests that taking a single dose of a specific theacrine product (TeaCrine; Compound Solutions, Inc.) does not improve concentration in healthy people. But, this data might not be accurate. Taking the same product daily for 7 days might improve some measurements of concentration in some people.”
In other words, while the ingredient may potentially be able to provide some measure of concentration increase in certain individuals, the exact amount is unknown, as are the recommended dosages to achieve this effect.
Examine.com also reported no direct evidence of a boost to attention, energy, or focus, instead listing that while some studies have reported subjective increases in attention, these effects cannot be traced specifically back to theacrine seeing as a blend of supplements were used. Given that the makers of Smart Mind clearly state that theacrine is a breakthrough ingredient when it comes to mental function, we feel that this is especially important to highlight.
Potential Smart Mind Side Effects
In terms of side effects associated with the ingredients included in Smart Mind’s formula, the following were reported by WebMD, Examine.com, and Drugs.com:
- Phosphatidylserine: This substance can cause insomnia and stomach upset, particularly when taken in amounts greater than 300 mg (as mentioned above, Smart Mind’s formula includes exactly 300 mg of phosphatidylserine).
- Huperzine A: Can cause nausea, diarrhea, vomiting, sweating, blurred vision, slurred speech, restlessness, loss of appetite, contraction and twitching of muscle fibers, cramping, increased saliva and urine, inability to control urination, high blood pressure, and slowed heart rate, though no dosage amounts were specified by WebMD. Examine.com confirms that no toxicity data for humans are currently available.
Outside of these two ingredients, the sources listed above did not report any serious side effects associated with Nuementix or theacrine.
Smart Mind Pricing & Return Policy
Smart Mind is currently priced at $29.95, plus $7.95 for shipping & handling. The standard delivery time listed on the checkout page is seven to ten days.
All orders are subject to a 30-day money back guarantee, less shipping & handling fees. This window starts on the day the order ships out. In order to process a refund request, you’ll need to reach out to customer service at 800-481-6095.
Smart Mind vs Other Nootropic Supplements
As we discussed earlier on, nootropic supplements claim to provide a wide variety of cognitive benefits, and after years of reporting on these types of supplements, we’ve learned that there are hundreds, if not thousands of options available today for consumers to choose from.
Seeing some of these options for yourself is as easy as stopping into your local drug store, or typing some variation of the phrase “nootropic supplement” into Google or the search bar on marketplaces like Amazon.com.
Doing the latter, we were able to find hundreds of results, such as Clarity, Neuro-Peak, and neuroIGNITE, just to name a few random popular examples. Each of these had over a thousand customer reviews when we encountered them during our research, and Clarity even featured a few of the same ingredients used with Smart Mind, such as phosphatidylserine and Huperzine A.
More to the point: each of these products were priced lower than Smart Mind when we checked, as were the vast majority of all the nootropic supplements we encountered on Amazon, with the average pricing ranging from $14 to $25.
Outside of pricing and availability, however, here are a few other things to look for when searching for an effective nootropic supplement:
- One of the first factors you should consider is which ingredients are used in the product’s formula. Reputable, credible companies tend to be very transparent with their ingredients, up to and including the full, proper name, as well as dosage and concentration amounts (ideally in the form of a supplement facts sheet, like Smart Mind provides on their website).
- When evaluating these ingredients for their effectiveness, be sure to carry out your research using information from trustworthy medical resources like WebMD, Examine.com, the Mayo Clinic, Healthline.com, and even your local healthcare professional.
- Pay close attention to where and how the product is offered to consumers. For instance, is it available exclusively online, or is it also sold in retail stores? While reputable companies exist in each of these situations, an in-store purchase may save you some money on shipping costs, if applicable. Conversely, if buying online, you’ll need to keep an eye open for free trial and autoship programs, the details of which can sometimes be hidden away in the terms and conditions for certain products.
- Always be sure to take customer feedback into account when deciding between a few products. Remember, social proof is huge for building your confidence in a supplement’s effectiveness, but always be on guard and watch out for affiliate websites.
- Always try and ask yourself leading questions that may help guide you to rational conclusions about a certain product. For Smart Mind in particular, seeing as the company claims to use clinically tested levels of “breakthrough” ingredients, should there not be clinical information available on their website to back these claims up?
For more information and actionable bits of advice, be sure to read through our comprehensive guide, The Truth About Memory Supplements: What to Look for & How to Buy One.
The Bottom Line: Our Thoughts on Smart Mind
Bringing what we’ve learned about Smart Mind into focus, we have a few parting thoughts for you to consider going into a potential purchase.
To recap, the makers of Smart Mind claim that the supplement can help maintain overall brain health, while also aiding memory and cognitive function in general. On the website, they state that this is because the supplement is the only one to include clinically tested levels of four “breakthrough” ingredients for cognitive function.
Based on the information we gathered from sources like WebMD and the Mayo Clinic, we learned that three of these ingredients (huperzine A, phosphatidylserine, and Nuementix) have shown promise in helping improve working memory in cases of age-related mental decline.
In addition, we also learned that the concentration amounts these ingredients are found in closely mirror the recommended dosages reported by the sources listed above, further supporting their inclusion in the supplement.
However, the final ingredient, theacrine, was not confirmed to deliver any meaningful mental performance increase by WebMD, Examine.com, or any other authoritative source we reviewed during our research. And even if it could provide some measure of increase, we feel that this still casts some doubt on its classification as a “breakthrough” ingredient by Caliber Nutra.
These sources also did not report that any of the four ingredients used in the formula could meaningfully impact energy levels or alertness, despite the manufacturer’s claims about Smart Mind’s energy-boosting powers.
We were also able to find several nootropic products elsewhere online that included many of these same ingredients–and at lower prices in all instances to boot. Because of this, as consumers ourselves, we’d find it difficult to justify this pricing whenever less expensive options exist, especially when those options include thousands of verified customer reviews describing the benefits of the products in question (for reference, we didn’t encounter any verifiable reviews of Smart Mind when conducting our research).
Of course, as always, if you’re looking for specific medical advice tailored to your unique situation, it may be worth your time to pay a visit to your doctor to discuss your needs directly.
Have you used Smart Mind before? Leave a review below and share your honest experiences with other HighYa readers.