About Transform You
If you’re a fan of the Dr. Oz television show, you may have recently seen an episode featuring world-class trainer David Buer, who is promoting his new Transform You weight loss system. This 12-week program is claimed to help you improve your body and your life by forming healthy habits and responsibly losing weight.
But is Transform You really the key to a healthier new you and lasting weight loss? Let’s trim the facts and see where they lead us.
Transform You Details
At its most basic, the Transform You weight loss program involves three short weekly workouts that are less than 20 minutes in length, but typically range between 10 and 15 minutes. Originally featured on the popular Dr. Oz daytime TV program on May 15, 2014, this program was created by celebrity and professional athlete personal trainer David Buer, who claims that it allows you to lose weight in the comfort of your own home, with little to no equipment. On top of this, you’ll be able to log what you eat, track your weight, and earn badges in order to keep your motivation high.
In order to gain access to the Transform You weight loss program, you’ll first need to enter your name, date of birth, gender, and an image if you choose. Then, you’ll need to enter your specifics, such as height, weight, the times you wake up and fall asleep each day, current level of activity, and how much weight you’re looking to lose over the next four weeks.
After signing up, you’ll receive daily motivational content, smart eating tips to help you begin losing weight, exercise videos specifically tailored to your level of fitness, as well as additional recipes, advice, and more. However, although David claims that you can complete the program without any additional equipment, the Transform You website recommends using a step, a pair of light dumbbells, and a resistance band with handles for best results.
Once you’ve completed the sign-up process, you’ll be taken to your program’s home page, which features the current week’s plan, your Fit Score and earned badges, as well as a brief overview of upcoming weeks. After clicking on the current week’s plan, you’ll then be able to view what you should be doing each day, including exercise videos and a quick overview of each. Here, you’ll also be able to log your weight, view fitness stats (time spent working out, calories burned, etc.), and to count your daily calorie input/output.
Transform You Pricing & Refund Policy
Signing up for the Transform You weight loss program is completely free of charge, and you can unenroll at any time.
What Do Other Consumers Have to Say About Transform You?
The Transform You weight loss program was created by David Buer, a highly regarded personal trainer for celebrities and professional athletes.
However, since the program was just introduced on a nationwide scale by Dr. Oz on May 15, 2014, we were unable to locate any online customer reviews during our research. Regarding David Buer’s personal training services as a whole, since he primarily works with celebrities and pro-level athletes, his personal training sessions are very expensive, and are not typically within the reach of most “regular” Americans.
What’s the Bottom Line About Transform You?
From a value standpoint, the Transform You program gives you the ability to undergo a weight loss system developed by a world-class professional trainer, all at no cost. On top of this, we found the signup process to be very easy, and you’ll gain immediate access to the program’s videos, as well as a variety of tracking and motivational tools.
However, since the Transform You program is very new, we were unable to locate any online reviews that would give us a better idea about important factors such as ease of use and overall effectiveness.
Have you recently completed David Buer’s Transform You weight loss program? If so, what was your experience? Did the program present a challenge, and were you able to lose weight? Tell us about it by writing your very own review today!