Unfortunately, the program suffers, I think because you get so excited from the infomercial but that soon plummets when you get your materials . Saji doesn't have the personality for this, he is so boring with his fake personality. Don't get me wrong, he looks good and has a great body and the exercises are really good and that's what we want it.
So it's probably better to turn down the volume and not listen to him because he makes you not want to workout.
Interesting note though, since I did purchase this for my wife, they should have had more people in the gym or at least a woman working out with them.
Bottom Line: No, I would not recommend this to a friend
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