This is the best pillow I ever had! I am surprised at the negative reviews, but mine is great. My neck and head don't sweat, and it's very comfortable for me keeping my neck and spine aligned, which I have had problems with since an injury. My pillow is easy to fluff up again. It does not stay flattened, which is great, and the head and neck just sink in perfectly. One side is more comfortable than the other, but I find that common.
Bottom Line: Yes, I would recommend this to a friend