My brother-in-law had been smoking all his life, literally. He is 76, and he started using TBX four or five months ago and has not smoked. This is a big deal for him, because he has tried many times and just didn't want to quit. He still quit, so I bought a package from Amazon, and I am on day two. I have been able to work through the cravings pretty easily. I will update later, but so far so good.
Bottom Line: Yes, I would recommend this to a friend
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