Ten minutes after taking, my stomach began to hurt so bad that I was moaning and doubled over. My entire body turned bright red, and the itching lasted an hour, and it hit from my head to my fingertips and toes EVERYWHERE! NONE of these side effects were listed as a warning! ALSO, now I have a massive headache! My heart was beating fast, and I feel distorted in my thoughts. I will NEVER take it again. I would recommend these to my worst enemy.
Bottom Line: No, I would not recommend this to a friend