The pill simply isn't worth it.
I started with one pill instead of two. The first time I took a pill, I felt lightheaded and nauseous. I tried again, and this time things went smoothly, so I chalked it up to coincidence.
After a week of taking one pill per meal without incident, I bumped it up to two pills. TERRIBLE MISTAKE! I did this at work on my lunch break, and about 15 minutes after taking the pills I felt lightheaded, nauseous, jittery, hot, itchy, bloodshot eyes, tight throat, and extremely anxious. I was itching so much I broke skin! I was talking with a coworker when all this occurred, and he instantly noticed I wasn't feeling well. I had no choice but to tell him what I had done, even if weight loss pills were the last thing I wanted to admit taking. I was so unsettled by the way I was feeling that I felt someone should know in case anything further happened.
It's been over an hour after taking the recommended two pills, and I still feel terrible. It's just not worth it to me. I'd rather cut my food intake in half and eat a healthier diet while adding more exercise than ever ingest another Zantrex Black.
Bottom Line: No, I would not recommend this to a friend