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Zyppah

Zyppah

Overall Rating

2.0

24 Customer Reviews

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Summary

Zyppah is a mandibular adjustment device that repositions your lower jaw and tongue to help you get snore-free sleep each night.

Pros

  • Secures the tongue to prevent it from restricting airflow
  • “Boil and bite” for a custom fit
  • Sizing can be adjusted up to four times
  • Discounts on devices after your first purchase

Cons

  • Not ideal for those with dentures or extensive dental work
  • May take several weeks to adjust
  • Can cause drooling or a gagging sensation
  • Customer complaints of poor quality
  • More expensive than other MAD devices

Zyppah Review: Does It Work and Is It Worth It?

By Lydia Noyes

Updated on: Mar 2, 2020

Chronic snoring causes lots of problems, not only for the sufferer but for anyone who has to share a bedroom with them.

Zyppah is an anti-snoring device that claims to address the root cause of your nightly breathing problems—a tongue that gets in the way. The company claims that Zyppah is the only anti-snoring device to include a tongue strap, which prevents it from blocking your airway as you sleep.

Learn from our analysis whether the Zyppah makes sense for you.

How Does Zyppah Work?

The Zyppah is a mandibular adjustment device (MAD) that purportedly works as a “seatbelt for your tongue” to keep it from blocking your airways as you sleep.

Zyppah will pull your lower jaw forward and hold your tongue down so that it is easier to breathe and you snore less. Zyppah can fit in your mouth in any position, though the company states that it works best for reducing snoring when you sleep on your side.

One clinical study of Zyppah’s effectiveness found that it was 91% effective for improving their snoring after ten consecutive nights of use.

How to Use It

Before you use Zyppah, you will first need to heat two quarts of water to just before boiling and pour it into a microwave-safe container that is deep enough to submerge the Zyppah.

Using kitchen tongs, immerse the Zyppah in the water and let it soak, fully submerged, for 30–45 seconds. Carefully remove it, and wait for 5–10 seconds for it to cool slightly.

You will then press the Zyppah into your lower teeth with your fingers, moving your lower jaw to align it with your upper teeth. Bite down and hold in place for a minute, ensuring that your tongue is under the elastic band.

After the imprint is made, remove the Zyppah and rinse it under cold water for 30 seconds to set. You may need to repeat the molding process up to three additional times to get a better fit.

Using the Zyppah for the first time might take some adjustment. You will likely have a slight gagging feeling when you begin using it that can trigger excessive saliva production.

The company suggests sleeping with a towel near your head for the first few nights to address this problem before you adjust to using it.

After a night of use, clean your Zyppah with the brand’s Zyppah Clean antibacterial cleaning solution, water, or mouthwash, and let it dry.

As each Zyppah device is custom-fit to the individual, it shouldn’t be shared between people. Assuming regular use, your Zyppah should be replaced every three or four months. Those who grind their teeth may need to replace it more often.

Safety Precautions

Though Zyppah addresses the symptoms of snoring, it won’t affect the root cause of why you snore in the first place. For this reason, it’s essential to be cautious before starting to use it so you don’t worsen any health problems.

Zyppah is not designed for anyone under 18, and those who have been diagnosed with a respiratory disorder like asthma or sleep apnea shouldn’t use Zyppah unless their doctor first approves it.

The device shouldn’t be used by people who suffer from TMJ because it may cause further irritation.

It also may pose a challenge for those with dentures because it may fall out while you sleep unless you wear a chin strap to keep your mouth closed.

Zyppah can reduce the damage to your teeth caused by bruxism, though you will likely need to replace the device more often because you will wear it down faster by grinding.

If, after using Zyppah, you notice persistent pain, a change to your bite, or that your teeth have moved, stop using it immediately and get in touch with your doctor.

If using the Zyppah makes it hard to breathe or triggers your gag reflex, the company suggests using nasal strips when you wear it so that your airways stay open.

You might also need to ease into the device by only wearing it for a few minutes at a time for the first few nights. In some cases, it might take up to six weeks to adjust to using Zyppah all night long.

Pricing

Zyppah is priced at $99.95 per device, plus $9.95 for standard shipping. It’s also available on Amazon for the same price and free shipping.

Once you make an initial Zyppah purchase, you will save $20 on your next device so long as you order it within six months of your original purchase date.

Zyppah devices are guaranteed for 90-days. If Zyppah doesn’t work for you, you can request a Return Merchandise Authorization form from the company by contacting customer service. The company will refund your full payment once it receives your return.

Analysis of Customer Reviews

22 customers reviewed Zyppah on our website, for a combined rating of 2-stars. On Amazon, Zyppah has more than 550 reviews, and they average 2.7 stars.

Common Compliments:

  • Works when it stays in place
  • Reduces snoring as described
  • Great for couples disturbed by the other’s snoring
  • Easy to adjust for a better fit

Common Complaints:

  • Only works if you keep your mouth shut while you sleep
  • Moldable mouth jars may work as well for less money
  • Cheaply made, didn’t last long
  • Trays aren’t deep enough for teeth to keep in place
  • Triggers the gag reflux when worn
  • Painful for front teeth

Popular Alternatives to Zyppah

Zyppah claims to be the only oral appliance for snoring that keeps your tongue from disrupting your sleep. Does it stand out from other anti-snoring devices? We chose to make a comparison to two Amazon bestsellers, PureSleep and Z Quiet, to find out.

Zyppah Z Quiet Anti-Snoring Mouthpiece Solution PureSleep Anti-Snoring Mouthpiece
Cost $99.95 $79.99 $59.99
How it Works Molds to your teeth shape, pulls the lower jaw forward, and keeps the tongue suppressed so it doesn’t affect your breathing. Pulls your lower jaw forward to increase the diameter of your airway for easier sleep. Includes two sizes to help you get the best fit. Molds to your teeth shape, pulls the lower jaw forward.
Replacement Frequency Every 3–4 months Every 4–6 months Yearly
Average Amazon Rating 2.7 (567 reviews) 3.1 (264 reviews) 3.6 (207 reviews)

Zyppah costs more, needs to be replaced more often, and has lower-rated reviews on average than these other two other devices. However, Zyppah does have one key selling point that the other two don’t—it claims to keep your tongue under control.

Is this feature worth the extra cost and inconvenience of frequent replacement? Customer reviews seem mixed. Many wrote that the tongue strap made them feel gagged and that they returned Zyppah for a competing product. Others noted that it dried their tongue out and even irritated it to the point it was getting cut up in their mouths.

However, many found the tongue guard to be an essential feature that stopped their snoring and helped them sleep better. For those users, Zyppah was worth the extra cost.

Can you tell whether your tongue is interfering with your breathing at night? It turns out there is a correlation between your body weight and tongue size, and that a fatty tongue is more likely to lead to snoring.

A 2009 study found that those with higher BMIs are more likely to accumulate fat in their tongues, which may raise the risk of suffering from sleep apnea and other respiratory problems. Maintaining a healthy weight, in contrast, may reduce your chances of snoring by making it less likely your tongue will block your airway.

So, if you believe your snoring is caused by sleep apnea and you are heavier than ideal, restricting your tongue might soothe your symptoms. Keep in mind, though, that you need to talk with your doctor first before using it.

The Bottom Line

Zyppah claims to combat snoring better than other mandibular adjustment devices by suppressing your tongue. While this device will likely work for many people, it’s important to keep in mind that it doesn’t address the reasons you are snoring in the first place and will only act as a temporary aid to stop it.

Users offer mixed opinions on whether they like the tongue suppression. Some find that it works better than any MAD alternative, while others find it uncomfortable to the point that they stopped using the device.

If you do try Zyppah, keep in mind that you will need to replace the device every 3–4 months, for a cost of approximately $340 per year after discounts. For that price, you might want to try an alternative like the PureSleep mouthpiece, which works much the same way, costs $40 less per device, and should last up to a year before replacement.

Customer Reviews

2.0 Stars out of 24 Reviews
5 Star:16% 4 Star:8% 3 Star:0% 2 Star:4% 1 Star:70%
25% Recommend This Company
Start your review of Zyppah:
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Posted on Oct 15, 2015

Zyppah mouth guard

By Jeff Lindsey , Owasso, Oklahoma

I purchased the Zyppah mouth guard and followed the instructions for proper mouth fitting. No issues with the feel of the guard or the flapper. It worked good for the first night and that was it. I kept wearing it for a week but by the third night my wife was hitting me again to wake me and give her some peace.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 13 People Have Voted

Posted on Oct 16, 2015

Horrible Customer Service

By Karen , Philadelphia, PA

Does Zyppah stop snoring? Yes, it absolutely does but if you need help, or have questions from the company, do not order this product. Their customer service is non existent. If you call, they send you an email to say they will get back with you, and they do not get back with you. If you email, they do not respond, regardless how many emails you send. Do not order this product if you need to talk to the company, or if you have any questions that need to be dealt with.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 20 People Have Voted

Posted on Nov 7, 2015

Mouthpiece Doesn't Word

By Chris Eisbrenner, Verified Reviewer

I had high hopes for Zyppah Rx, but the mouthpiece comes off throughout the night. In order for it to work, you need to keep your mouth closed at all times, but when you sleep your mouth often opens, then the mouthpiece comes off the top teeth and you snore. I found myself waking up constantly from snoring, and I'd have to put the mouthpiece back on constantly, as it constantly comes off my teeth and I have to push it back on all night. Even a chin strap to keep my mouth shut didn't help, as my mouth still opens somewhat and the mouthpiece still comes off. The problem is that the mouthpiece only has one position and does not open. If Zyppah had some kind of spring action to keep the mouthpiece on even if your mouth opens, that would solve the problem. Don't they troubleshoot these things? How did the whole company miss this flaw in their design meetings? Shame I wasn't there!

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 21 People Have Voted

Posted on May 15, 2016

Buyers beware

By Anonymous Reviewer, Verified Reviewer

Do not order this product online, you will not get and they will not reply to emails. If you call in, they will lie to you and tell after it. Kiss your money goodbye because this business is a scam!

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 23 People Have Voted

Posted on Oct 24, 2016

Zyppah's Money Back Guarantee is a Scam.

By Scott, OH, Verified Reviewer

Bought one, my wife said it did not help so I tried to get a refund. I called and was told no "managers" were available to process my refund, but that if I left my info a manager would call me back in 48 to 72 hours. 4 days later and no call back, so I call them. Exact same thing with the same result. The third time was the same also. The fourth time I offered to stay on hold until they found a manager, the lady actually told me that would not provide a "good customer experience" so she could not do it.

They are apparently hoping that I will simply give up and go away. HA! I just disputed the charge with my CC company.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 27 People Have Voted

Posted on Feb 9, 2017

Waste of money

By Samantha, Florida, Verified Reviewer

This doesn't work. I video recorded my husband snoring loud as a buzz saw with the device in his mouth.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 20 People Have Voted

Posted on Apr 13, 2017

Do not buy!

By John Kimball, San Diego, CA, Verified Reviewer

I wish I had seen these reviews before I ordered. The only ones I saw were on their website.

Do not buy this product, or you will be sorry! It didn't work for me even though I tried over and over again, just like they recommend. Then they gave me an RMA# for return, and never refunded me. After another month they said it was over the 90-day warranty, even though it was under the 90-day warranty when I mailed it back. SCAM.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 20 People Have Voted

Posted on Apr 25, 2017

Cheap garbage

By Jason Schmitz, Portland, OR, Verified Reviewer

This product MAY relieve snoring. It doesn't work on sleep apnea, although they will tell you it does (lie). Zyppah WILL and does fall apart after about three months, and then their great customer service will offer you a 20% discount to continue buying their cheap plastic garbage.

Do yourself a favor don't give Zyppah your money. They lie to customers and then insult them. Bad business practice.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 20 People Have Voted

Posted on May 11, 2017

Zyppah falls apart too soon

By Michael Perkins, Connecticut, Verified Reviewer

I have had the device for about three weeks, and pieces are falling off. The tongue guard broke off in the third week and pieces of the teeth's setting material keep falling off.

I am not a fan for $100.00. I don't recommend it if it is only going to last a month.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 25 People Have Voted

Posted on Jul 17, 2017

Shipping

By Scott Weiss, Illinois, Verified Reviewer

This did not work for me. And be careful, they will not give your shipping back and you have to pay to ship it back to them. It is nowhere on their website about this, very shady company.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 18 People Have Voted

Posted on Jul 20, 2017

Zyppah

By Richard Rey, Cheltenham, PA, Verified Reviewer

I was very skeptical to buy this device but with the 90-day money back guarantee I figured why not give it a shot. Well, it's been about three weeks now, and I will be returning the device as it does not prevent me from snoring. After molding the device to my mouth I found it very uncomfortable to wear. My jaw was sore, and I was salivating to the point where I couldn't fall asleep. The second night was a little better, and I was able to fall asleep after about 20 minutes. During the first two weeks, it was hit or miss as far as me being able to fall asleep.

The true test came when I went on vacation with my wife. Until then I was sleeping in a separate bedroom allowing myself time to adjust to the device. First night on vacation my wife woke me up after just sleeping for a couple of minutes telling me that I was snoring. The second night, same thing. I give up. It doesn't work.

Bottom Line: No, I would not recommend this to a friend

Helpful Review? 19 People Have Voted
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