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Excellent instructionOverall Experience:
This is not a scam. There are no hidden subscriptions. The shipping was pretty high, but you get 9 DVDs and the total cost averaged out to less than $10.00 per DVD. I will probably never be able to do two of the DVDs because they are very high impact and I have knee issues. She is an excellent instructor and there is more variety in the music than on the Core Rhythms (which I love.) The rest of the videos have modifications for lower impact. Jaana Kunitz is very loud on this program. I discovered if you go down to setup and turn the music louder it is a lot more fun, and you can still hear her instruction, which is excellent. This is like a real dance class and a very intense workout. The next day my abs are sore. She also includes tubing for upper body work, a workout schedule, and diet plan. I am not the best dancer so I tend to do the less complex choreography. This is a program you can build on. Yes I would recommend it to a friend if they like to dance and liked Core Rhythms.
Bottom Line: Yes, I would recommend this to a friend