I have always felt uncomfortable after meals because of distention but after taking Synbiotic 365 for one week, my feeling of fullness, perhaps due to gas retention, had lessened. Not only did I feel full but my belly felt and looked distended and this does not sit well with whatever I was wearing which had become a problem because I do like to look good in any outfit I wear; I do take pride in how I look! I then had to resort to wearing blousy tops and/or light jackets or sweaters to somehow camouflage my unsightly bulging belly. After three weeks of taking Synbiotic 365, I received the highest compliment from my youngest daughter, "Mom, you have lost weight!" "No, I don't think so; I am still wearing my old dresses!", I replied. "Yes, you have!", my daughter exclaimed. I have no quarrel with that, so I ordered another three months supply of Synbiotic 365 AND went shopping for new clothes, so "I won't look like I am swimming in them" as she had claimed! I can wear clothes without hiding my belly because it looks like it had gone down.
I have not lost any weight, but I think my weight had been "redistributed," if you can call it that. No, I have not changed my diet nor changed my activities. The only different thing I had done was to add the Synbiotic 365 supplement to my existing regimen. I am excited to see what the next three months will bring!
Bottom Line: Yes, I would recommend this to a friend