When I first opened the container, there was a fine powder that escaped into the air that made me cough. I figured it was due to shipping, but no. I dread opening the container every day because of the fine powder that escapes into the air that causes me to cough. A capsule version would be nice.
Taste? I tried it first on its own with water. It left an aftertaste, so now I mix it in juice or my protein shake.
Effects? I truly haven't noticed any changes or improvements in my gut. I eat healthy because I have IBS and gastroparesis. I have a BMI of 27 with most of my fat being in my gut. I'm literally willing to try anything to help my gut get healthier. I've been using this product every day for about 3 weeks. I'm hoping that the longer I use it, the better my gut issues will get. I'm also hoping for more energy.
I'm 51 years old so I'm not expecting a one-dose miracle. It took time for my gut issues to develop. It will take time for something to help. My recommendation today is I don't think it can make my stomach worse and it might make it better with more time.
Length of Use: Less than 3 months
Bottom Line: No, I would not recommend this to a friend