I started taking this after going for physical therapy for back pain that limited my ability to move and exercise. After going through a bottle of ibuprofen I started searching and talking to my doctors. One suggested the use of turmeric and Bioperine due to studies that suggested this was effective. It took a few days but I began noticing less pain daily. After my first month, I decided to see if it really was working. I went off for a week and now am starting again since my pain returned. This has helped significantly in improving my daily life. I won’t go off it again! Beware of taking a turmeric product without the Bioperine. Research supports this is an important combination to be effective.
Bottom Line: Yes, I would recommend this to a friend