This is way overpriced, and mostly drivel. The first 35 pages have nothing to say, and the book is small (I read it in an hour). There is no real news, just nutritional information, which most of us have already read. This book should cost $10.00 with free shipping, at best. Or it should be sold next to the Enquirer Magazine at the supermarket checkout stand.
Bottom Line: No, I would not recommend this to a friend
430 people found it helpfulLink to this Review