I purchased this product a little over a month ago and have tried taking it with and without food. However, it gives me a horrible feeling of burning and itching. So I called to return it only to be told because it has been a week more than the month they will not take it back and refund my money. So I will get on every website possible to let everyone know it's a terrible product and to NOT purchase it.
Bottom Line: No, I would not recommend this to a friend