After my diagnosis of diverticulitis I found this to be a great help - combined with more fiber in my diet.
It's a little expensive, but you often find with these 'boutique' supplement companies that the product quality is just leaps and bounds better than the average rubbish you find on Amazon for a few bucks.
Side effect, I've always had fairly bad skin - and this cleared that up better than any of the prescribed antibiotics I've been given.
Bottom Line: Yes, I would recommend this to a friend
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