I have a condition called BPH (at least 10 years). I took my first Spartagen XT capsule on Monday August 22, 2016. I took my second and third capsules on Tuesday August 23. On Wednesday morning, August 24, I was unable to urinate. I visited the local health center and had a catheter inserted to relieve my bladder. My condition was described by the local health center as urinary retention. I strongly believe that urinary retention was the result of taking 3 capsules of Spartagen XT. There were no other changes in my diet during this period. Therefore, I do not recommend using this product.
Bottom Line: No, I would not recommend this to a friend
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