The reasons why I like this product are: 1. It does stay in place so you can move around or just have it stay in place while you're lying down; 2. It does stay cold for a decent amount of time. Many ice packs are warm after 20 or 30 minutes. I use the migraine hat on my worst days when I just don't want to deal with any distractions. It fits well and is adjustable to your preference.
The only draw back is that some of the stitching has come out, shifting around the gel packs. I just shake it and organize them the way that is most comfortable.
If you know ice helps and is what you prefer, I would recommend.
Bottom Line: Yes, I would recommend this to a friend
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