My sister first bought the Total Gym, and ended up giving it to me; I think she felt sorry for me. Lucky me! I was so excited to get it.
I'm almost 60 years old and have recently lost 50 lbs, and needed to tone up and build strength. The Total Gym allows me to work at my pace, and at my level. I appreciate that I am able to work out at home, where I am comfortable. The Total Gym is easy to maneuver, and I feel safe using it. The workout is challenging, but not so challenging I can't do it.
The Total Gym has helped me to build my strength and endurance level. I highly recommend anyone to try the Total Gym.
Bottom Line: Yes, I would recommend this to a friend
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