This product did absolutely nothing. I took it for three months, and my vitality, libido, and strength did not change, even though I have increased my exercise. It wasn't until I got my first Gout attack that I questioned the content of this vitamin. Last, the price is very steep for a product that can't be proven to work. Therefore I can say with confidence that this product has little to no value.
Bottom Line: No, I would not recommend this to a friend
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