A friend of mine is a consultant and sent me a free sample to try. The process to put them on was laughable, and when I completed my nails, they just looked okay. A short time after applying the wrap, my nails started to burn. I took the wrap off, and the pain went away. I am glad I didn't buy a whole sheet! They do have very cute designs so I can see why they are popular, but I prefer my nail polish strips. They are easier to apply, made of real polish, and don't cause a reaction on my nails.
Bottom Line: No, I would not recommend this to a friend