I'm 70 years old. I have arthritis all over my body. It's not terrible pain, but it does hurt. It's gotten to where I dreaded having to bend over to pick up something I dropped on the floor. And I was looking at devices to help put your socks on without having to bend over too far because of the pain.
I saw this device online and decided to try it. I started with 6-30 second stretches for one week. Then I went with 6-40 second stretches and now 6-50 second stretches. After two months I can bend over to pick things up off the floor and put on my socks without much pain.
The question I can't get answered is: should I keep increasing the number of stretches and the number of seconds? How far do you go with this? How much is too much? And should I keep using it every day? Twice a week, 3 times a week? After 6-50 second streaches, am I just wasting my time doing more? Will I do more harm than good? Anyone?
Bottom Line: Yes, I would recommend this to a friend