I found Marlene Merritt's material through Primal Lab, and I am so glad I did. I followed Marlene's advice and diet (which makes perfect sense to me, as I was already eating for good health) in order to lower my blood pressure and get off medication. On my most recent visit to my doctor, I had a normal reading for my age group, and I am now off the meds and plan to continue this routine. I also feel better than ever.
Bottom Line: Yes, I would recommend this to a friend
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