I have been taking LA-3 for about three weeks now. I would say that after about two weeks I noticed that my appetite (I am a total sugar junkie) decreased. I, myself, didn't make changes right away, I mean, I love my cookies, but I didn't feel the urgency to eat them all the time like I did before.
As for energy, I was diagnosed with fibromyalgia about nine years ago and have chronic pain and fatigue. I do not notice any changes in pain or fatigue, but I have to say I didn't really expect them, I was more concerned with my voracious sugar appetite.
I would recommend this product for someone who was trying to kick a bad eating habit like sugar. I can't say it will work for everyone, I didn't even give it up right away, but it has sure made it much easier.
Bottom Line: Yes, I would recommend this to a friend
8 people found it helpfulLink to this Review