I'm a small guy so I don't need the heavy duty model. I made my own squat stand. I am working on my second one (model 1100) now. The first one lasted almost 15 years. It does exactly what they claim it will do. It won't make you look like Arnold, but it will keep you so you can achieve a very high level of strength. I leave mine set up in the back room; wife and I both use it. No reservations at all. Absolutely the best piece of workout equipment for the average person.
Bottom Line: Yes, I would recommend this to a friend
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