I tried this product three different times with a year or so in between each time. The first time I noticed my mid-section seemed bigger while taking it instead of getting smaller due to the fat reduction that supposed to occur. I stopped taking it. About a year later I tried again, and the same thing happened. Stupid me, I tried it again about three years later and this time my stomach got even bigger. The same thing happening each time, cannot be a coincidence. No way! This never happened before with anything except when I was taking this product. I will never ever take it again, and I believe all the success stories posted are a total LIE. It didn't work for me, and once again, let me say this product SUCKS!
Bottom Line: No, I would not recommend this to a friend
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