I was taking Rx sleeping pills for many years and 10 months ago decided to opt for a natural remedy. Melatonin didn't help nor did Valerian. I discovered Alteril on the shelf at Target. The combo of ingredients was impressive so I decided to give it a try. I was truly impressed.
Within 20-30 minutes after ingesting it, I felt a pleasant wave of sleepiness come upon me. It was a struggle to finish watching my movie as I drifted into blissful slumber. I awoke a couple of hours later to reposition and fell back to sleep. Come morning I woke up sans groggy.
Alteril is a terrific compound. I've used both types, the gel caps and the tablets, both equally effective. I've gifted Alteril to a few friends who are struggling with sleeping and now they're "hooked"...in a good way!
I might add that everyone is different when it comes to the efficacy of sedation. Taking it on an empty vs. full tummy might make a difference as would the individual's weight.
I truly like this product and highly recommend you give it a try!
Bottom Line: Yes, I would recommend this to a friend
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