I have been using Vital Reds for three weeks. I really do feel livelier with more energy. I am a hairstylist and stand up and use my arms for hours. I have noticed that my back doesn't bother me like it did. Not sure why, but that's great too.
Also, my stomach is definitely flatter (bloating gone). I'm 53 years old and hormones can be a little crazy, and I just feel all around better.
I enjoy the drink. I mix it with a little over a cup of water in a small plastic bottle with a lid, shake it up and drink it. Tastes great to me! I will continue to use it daily, and I have recommended this to many friends.
Bottom Line: Yes, I would recommend this to a friend