BIO X4 has made a huge difference in my bloating and ability to eat dairy without getting sick. I used to get cramping and bloating and other discomfort when eating one thing of Greek yogurt. Once I started Nucific, I was shocked that I could eat it with no discomfort. I take it at least three times a day before meals, and sometimes more often with my snacks when I feel I need it. The key is to remember to take it BEFORE I ate and not after. It has the most benefits that way, as well as a good amount of protein and fiber in your diet. I love many products from Nucific, but BIO X4 is the most essential to start with and then you can build off that and try other products.
I recommend it to a lot of people and I'm so happy I found Nucific!
Bottom Line: Yes, I would recommend this to a friend
20 people found it helpful
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