This product is pretty good considering I started taking it during the Coronavirus pandemic. I am not able to start the cleanse because of groceries not being available or sheltering in. So far even without changing my diet a lot I have minimum stomach issues and am having daily bowel movements. I wasn't having daily movements before the supplement. I'm not in a position to buy grass-fed meats, etc. so I would like to know what exchanges to my diet that can be done to still improve my health.
Bottom Line: Yes, I would recommend this to a friend